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R4YL - Issue 17 - April/May 2008

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Issue 17 Contents - April / May 2008

Cover Stories and Features
Running for Beijing - Lachlan Renshaw, Tamsyn Lewis, Victoria Mitchell
Chaos in Kenya
Interview - Stephen Callahan
Hash House Harriers
Gold Coast Airport Marathon: Training Schedules Part II
R4YL adirunners: Introducing the team
Interview - Albie Thomas
Australian Championships and Olympic Selection Trials.
Running for a Cause - Marathon des Sables

Departments
Publisher’s Note
Runners’ Soapbox
Reluctant Runner – Damien SolleyWhere in the World – Summer Palace, Beijing
Where Are They Now – Ray Boyd
Session Suggestion – Speed Work
Top Aussie Performance – Lachlan Renshaw
Training Diary - Scott Westcott
Science Section - Sudden Cardiac Death
Nutrition - Omega-3 Fatty Acids
Mountain Running Update
Group of the Month – Illawong and Districts Senior Athletic Club
Ultra Update
AA Update
Unique Event - Great Volcanic Mountain Challenge
International Update
Orienteering Update
State Updates
Results Summary
Race Calendar
Toilet Roll

Race Reports
Briggs Athletics Classic
Sydney Track classic
AA GP Series
Cadbury Marathon
Mt Glorious Trails
Glenelg Classic
Shell Harbour City Festival
BRRC 14km
Cradle Mt Run
Bells Bash
Menai Market Place Run
Empire State Building Run Up


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