Cover Stories and Features
Interview - David McNeill: no longer just a promising junior
Exercise and the Heart: Huge Benefits, Small Risks
Running for Beijing: Benita Johnson, Scott Westcott and Madeleine Pape
Strength Training for Running: How and Why
Group of the Month: Slaice and UQ Sports
Gold Coast Airport Marathon Training Programs: From Beginner to Advanced
Australian All School Championships
Australia's Top Distance Runners for 2007
Shoe Guide: What's available in 2008
2008 Major Events Calendar: Plan out your 2008 today

Departments
Publisher's Note
Runners' Soapbox
Reluctant Runner: Kate O'Shea
Top Aussie Performance: Collis Birmingham
Session Suggestion: Taper Workout
Where are they now: Alan Ozolins
Where in the World: Ibaraki, Japan
Training Diary: Martin Dent
Nutrition: Alcohol and Running.
Recipe: Pumpkin and Bean Burgers
Run For Your Life: Charlottes Pass
Orienteering Update
AA Update
State Updates
Mountain Running Update
Garmin Epic Run: Stromlo Forest
Ultra Update
International Update
Race Calendar
Results Summary
Toilet Roll

Race Reports
Sydney Marathon
Zatopek Classic
Stromlo Forest Park XC
Mt Majura Vineyard Classic
Tour De Mountain
Ron Clarke Classic
Coast to Kosciuszko
NSW 3,000m Championships
Run the Ridge
Coburg Lake Classic
Kurrawa to Duranbah 50km
Portland Marathon
AMFIT King of the Mountain
Bernie Cecins Memorial 3,000m
Rottnest Marathon
Deep Space Marathon
HAT Tanzania Charity Run
VIC 50km and 6 Hour
Al Digence Two Jetties
Black Mt. Challenge
Endeavour 500km Relay