4 Related Content Found
Replacing the battery in your Garmin Heart Rate Monitor (HRM)
Date Posted: 9 June 2016
The CR2032 batteries in your HRM-Run , HRM4-Run , HRM-Swim or HRM-Tri straps will last approximately 18 months, depending on use. Since these are user-replaceable and available at most retailers, you can change the battery with simply a screwdriver. Watch as we show you how to change it so you don’t miss any important heart rate information. ...
Making Your Workout Sessions More Effective with Heart Rate Zone Training
Date Posted: 26 April 2016
Heart rate zone training is a smart way to get fit and improve your performance. It’s basically working out using a heart rate monitor (HRM) to measure how fast your heart beats for each minute. You can wear a heart rate monitor using a chest strap or an optic...
HRM Buying Guide: How to Choose the Best Heart Rate Monitor for You [Updated as of August 2017]
Date Posted: 21 August 2017
Whether you’re training for a triathlon, pre...
Which is Better? Optical or Chest-strap Heart Rate Monitors?
Date Posted: 15 December 2015
Tracking Your Heart Rate Tracking heart rate is the most accurate way of checking how intense your workout is. By using a heart rate monitor (HRM), you can measure how hard you heart works in beats per minute (BPM). A heart rate monitor informs you how your body is responding to your activity level so that you know when to slow it down or speed it up. Why use a heart rate monito...