Suunto Ambit3 Sport - Sapphire

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Suunto Ambit3 Sport Multisport GPS Watch

The desire to be faster is universal. Whether you’re pushing your limits on the trail, on your bike or in the water, the Suunto Ambit3 Sport GPS watch is your invaluable multisport tool to become the best you can be. Track your running performance and analyze sleep recovery. Use the Suunto Movescount App to plan your workouts and get voice guidance during your exercise. With the app you can adjust the watch on the go and relive and share your experience.

Product Highlights

  • The GPS watch with advanced run, cycle and swim functions
  • Smart mobile connection
  • Enrich, relive and share your moves



In the Box

  • Suunto Ambit3 Sport GPS watch
  • USB cable
  • Quick Guide
  • Warranty Leaflet
  • 15h battery with 5 sec-GPS accuracy (1 min-accuracy: 100h)
  • Speed, pace, distance and GPS altitude
  • Route navigation and track back
  • Compass
  • Heart rate in swimming**
  • Bike power support (Bluetooth Smart)
  • Multiple sports in one log
  • Interval workout planner*
  • Interval workouts with voice guidance*
  • Activity based recovery time
  • Quick recovery and sleep recovery tests (Firstbeat)**
  • Movescount training programs on the watch
  • Extended feature set through Suunto Apps
  • Languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH
For availability information, check
  • Upload and share your moves instantly*
  • Customize your watch on the go*
  • Time and GPS satellite data up to date on the go*
  • Use your phone as second watch display* (Add an extended battery pack for your smartphone to support even longer adventures.)
  • Integration with Strava and TrainingPeaks
  • Take photos during your Move showing your current speed, distance, and more*
  • Create a Suunto Movie of your Move with 3D map, key metrics and images*
  • Share your experience instantly to your social media networks*
*with the Suunto Movescount App
**with Suunto Smart Sensor
Note! The Ambit3 watches are Bluetooth Smart compatible, not compatible with ANT+™ (e.g. Suunto ANT PODs, Suunto Dual or Suunto ANT belt)


Bezel Material: Steel and Polyamide
Lens material: Sapphire variant uses Sapphire Crystal, all other variant uses Mineral Crystal
Case material: Polyamide
Strap material: Silicone
Weight 80 g
Water resistance 50 m (according to ISO 6425)
Battery life in time mode 14 days
Battery type rechargeable lithium-ion
Firmware upgradable
Time, date
Alarm clock 1 daily alarm
Dual time
GPS timekeeping
Countdown timer
Stopwatch timer
Backlight LED
Configurable backlight brightness / mode
Button lock customizable
Invert display
Display type matrix
Display resolution 128 x 128
Battery indicator percentage / icon
Metric and imperial units
UI languages
Compatible with Suunto Apps
Max. nr. of apps per sport mode 5
Most recommended apps by activity
Logging of app specific metrics
Create own metrics with advanced formulas
Chrono, GPS, HR, weather and altitude data yes, excluding weather
Running, cycling, swimming data
Rich math functions, if/then-logic, sound, backlight, etc.
Digital compass
Tilt compensation full
Direction scale degrees / mils
Needle north indicator
Bearing lock with orienting indicator
Compass accuracy
Compass resolution
Operating temperature -20° C to +60° C / -5° F to +140° F
Storage temperature -30° C to +60° C / -22° F to +140° F
Watch customization Wireless / USB cable
Compatible with Suunto Movescount App
Photos with watch data overlays with Suunto Movescount App i
Data transfer Wireless / USB cable
Connectivity (between devices) Bluetooth Smart
Compatible with Movescount
Phone notifications on the watch with Suunto Movescount App i
Phone as secondary display of watch with Suunto Movescount App i
Smartphone compatibility iPhone, Android i
Suunto Movies with Suunto Movescount App i
Satellite systems GPS
GPS recording rate 1, 5, 60 s
Battery life (GPS active) 10, 15, 100 h i
Coordinate systems WGS84 Hd.d°
WGS84 Hd°m' s.s''
WGS84 Hd°m.m
British (BNG)
Finnish (ETRS-TM35FIN)
Finnish (KKJ)
Irish (IG)
Swedish (RT90)
Swiss (CH1903)
UTM NAD27 - Alaska
UTM NAD27 - Conus
New Zealand (NZTM2000)
Waypoint and visual route navigation
Max. nr. of Points of Interest (POIs) 250
Find back
Track back
Track logging, viewing and sharing
Route planning
Route points per route / POIs in watch 1000 / 100
GPS altitude
Altitude graph
Total ascent/descent GPS based
Vertical speed GPS based
Altitude difference yes*
Log recording rate 1, 10 s
Resolution 1 m
Range -500 - 9999 m
Distance based autolaps
Log recording rate 1, 10 s
GPS Speed and distance Integrated
Foot POD support Bluetooth Smart
Bike POD support Bluetooth Smart
RR interval
Heart rate in beats per minute
Heart rate in % of max hr
Real-time average and max heart rate
Heart rate limits
Heart rate zones
EPOC & V02 max values
Heart rate graph in real time
Peak Training Effect
Recovery time
Real time EPOC yes*
Log recording rate 1, 10 s
Records heart rate in swimming yes, with Suunto Smart Sensor
Laps >1000
Autoscrolling of exercise displays
Memory left indicator
Speed and heart rate-based guidance during exercise
Interval timers
Fitness test yes*
Training plans downloadable from Movescount
Log summary on the watch with lap details
Customizeable sport modes and displays 10 modes / 8 displays per mode
Training analysis
Training logbook with story and image support
GPS track analysis
Activity based recovery time
Sleep recovery test (Firstbeat™)
Quick recovery test (Firstbeat™)
Activity monitoring
Compatible with online sports communities i Strava, TrainingPeaks, MapMyFitness and others
Workout Planner i with Suunto Movescount App
Interval workout voice guidance i with Suunto Movescount App
Change sport mode during exercise
Preconfigured multisport modes
Multisport exercise summary
Post-analysis of multisport exercise by sport
Running pace
Suunto FusedSpeed™
Average pace in real time
Running cadence
Average stride length yes*
Ghost Runner yes*
Lap comparisons by kilometer/mile
Marathon End-time Estimator yes*
Running Performance (Firstbeat™)
Cycling speed
Average speed in real time
Multiple Bike POD support
Hill incline in real time yes*
Bike Power (W), average and maximum (with power sensor) Bluetooth Smart
Bike Power 3s, 10s, 30s (with power sensor)
Bike Lap and Lap Maximum Power (with power sensor)
Power distribution & graphs * (with power sensor)
Peak Power Curve for peak power outputs * (with power sensor)
Normalized Power (Suunto Apps / TM by Training Peaks) yes*
Aerodynamic drag in real time (with power sensor) yes*
Cadence POD Support Bluetooth Smart
Pool swim pace and distance
Openwater swim pace and distance
Swimming time by pool length, lap, total
Swimming stroke rate, count and type
Swim styles detection with personal style teaching
Stroke efficiency (SWOLF)
Automatic intervals
Dynamic lap table with stroke, pace and duration
Records heart rate in swimming yes, with Suunto Smart Sensor


SKU SuuntoAmbit3Sport
Barcode # SuuntoAmbit3Sport
Brand Suunto

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*Ships same day if ordered before 2pm Brisbane time, unless otherwise stated

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